Hello!
I’m Lauren, the founder of Flourish Dance Wellbeing…

I'm a professionally trained dance teacher with a passion for inclusive movement and wellbeing.

I bring a warm, person-centred approach to every session, backed by a strong foundation of training and experience. My purpose is simple — to bring joy into people's lives through the power of dance and music.

Qualifications & Experience:

  • First Class BA (Hons) Dance Degree

  • Pro Member with EMD UK: the national governing body for group exercise

  • Enhanced DBS Checked

  • Fully Insured (including Public Liability Insurance)

  • Qualified in Mental Health Awareness

  • Experience working in care and community settings

I create safe, supportive spaces where everyone can enjoy the benefits of movement — no matter their age, ability, or experience.

Why Flourish…?

Flourishing is associated with growth, authentic self-expression, and realising your potential.

This reflects our mission - individuals shall ‘flourish’ in their own, unique way.

(British Psychological Society).

In 2023, Lauren was honoured at the De Montfort University Enterprise and Entrepreneurship Awards, winning the Health and Wellbeing Award.

This award celebrates her dedication, vision, and the meaningful impact of Flourish Dance Wellbeing in promoting inclusive movement, connection, and joy within the community.

Dance

Performances

Music

Dance • Performances • Music •